I am thrilled to share that Music Education Works has published my recent article, “Are We Producing Anxious Students?” The article discusses practical approaches to teaching young music students who are struggling with mental health and our need, as teachers, to adapt to a changing environment.
I found this great article on handling performance anxiety and controlling your nerves. This website has some other helpful tips on preparing for a performance, memorizing, and specific tips for auditions. Check it out! Dealing with Performance Anxiety